Low Fat Diva Blog

Low Fat Lifestyle Recipes & Lowfat Cooking Tips

Diva’s Pantry Staples April 22, 2011

Frig and Pantry Staples

Blue Bonnett Lite
Butter Spray
No Fat Cream Cheese (Philly)
No Fat Mozzarella (Kraft)
No Fat Cheddar (Kraft)
No Fat Coffee Creamer (International)
No Fat Half & Half
Egg Beaters
Laughing Cow Lite wedges
No Fat Yogurt (lots of flavors)
Large Tub of No Fat Vanilla Yogurt
No Fat Sour Cream
Skinny Cow Ice Cream Treats
No Fat /Lite Cool Whip
Low Fat Frozen Yogurt

STAPLES
Bagels (Aunt Millie)
Be sure to check fat content per bagel
Pita Pockets (Kangaroo – no fat)
Low Fat Chicken Stock
Pam Spray
Canned Turkey/Chicken
Snack Factory Pretzels
Baked Lays
Low Fat Mayo/No fat Mayo
No Fat Salad Dressings For Salads
No Fat Evaporated Milk
No Fat Sweetened Condensed Milk
Pasta
Rice Products
No Pudge Brownies
White Cake Mix
Low Fat Chocolate Cake Mixes
Orzo
Potatoes

MEATS
97/3 Ground Chicken/Turkey
Beef Tenderloin
Clams
Flank/Skirt Steak
Tilapia
Perch
Pork Tenderloin
Shrimp
Chicken Tenders
Alaskan Salmon
Chicken Breasts
Atlantic Cod
Chicken Breast Brats
Scallops
Turkey Breast Brats
Mahi Mahi

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